7 foods for shrinking fibroids

Thu, 30 Apr 2026 05:40:30 +0000

7 Foods That May Help Shrink Fibroids Naturally Uterine fibroids are non-cancerous growths that commonly affect women of reproductive age. While medical treatments exist, lifestyle and diet play a significant role in managing symptoms and potentially reducing fibroid size. Incorporating specific nutrient-rich foods into your diet may support hormonal balance, reduce inflammation, and create an environment less favorable for fibroid growth. Here are 7 powerful foods that research and traditional wisdom suggest may help shrink fibroids naturally. --- ### 1. Leafy Greens – Spinach, Kale, and Collard Greens