Thu, 30 Apr 2026 00:22:50 +0000

They’re Sending You to Both — Here’s Why You Might Want to Reject Them All In today’s fast-paced digital world, you’re constantly being pulled in multiple directions. Emails flood your inbox, messages blast across apps, and notifications lure your attention nonstop. Instead of staying connected, you might find yourself asking: They’re sending me to both — why should I reject them all? If this resonates with you, rejecting all communications isn’t avoidance—it’s a powerful act of boundary-setting and self-preservation. ### Why Are You Being Sent to Both? Being “sent to both” typically means receiving competing or redundant requests across platforms—work, social, family, and personal. You might get a last-minute meeting invite via email, a last-minute group chat message, and a loved one checking in simultaneously. This overload can feel overwhelming, threatening your focus, mental health, and relationships.