Sat, 02 May 2026 08:00:38 +0000

How Sleep Regression Steals Childhood Forever—Don’t Miss the Shocking Signs Losing childhood feels quiet, almost invisible. Unlike major milestones like first steps or school starts, sleep regression creeps in subtly—disrupting the peaceful nights that once felt endless. And though it’s common, most parents don’t fully grasp how deep its impact can be. If you’ve noticed sudden nighttime resistance, fragmented rest, or return of ancient bedtime fears, it may be sleep regression stealing your child’s childhood—and you might not be seeing the warning signs fast enough. ### What Is Sleep Regression, Anyway? Sleep regression isn’t a stage your child outgrows smoothly—it’s a developmental reensation where previously independent sleepers suddenly develop strong sleep disturbances. This can happen at key ages: 4 months, 8–10 months, and again around 18–24 months. During these phases, even toddlers who once slept through the night may start waking frequently, refuse to settle down, or wake in panic at night.