Fri, 01 May 2026 15:37:53 +0000

Do Chia Seeds Expire? A Complete Guide to Their Shelf Life, Storage, and Longevity Chia seeds have surged in popularity in recent years, praised for their impressive nutritional profile and versatility in meals, smoothies, and baked goods. But if you’ve ever held a jar of chia seeds for months—or even years—you might wonder: Do chia seeds expire? Let’s break down the facts to help you understand how long chia seeds last, how to store them properly, and when they might lose effectiveness. --- ### What Are Chia Seeds and Why Do You Care About Their Shelf Life?